Fishkill Women's Only Boot Camp Is The Quickest, Easiest And Most FUN Way To Jump Start Your Fitness Program, Lose Pounds and Inches Fast, Make New, Supportive Friends, & Look & Feel Great In Just Four Short Weeks!
Women's Boot Camps Are EXPLODING
Across America For One Big Reason:
Women Get Fantastic Body Changing
Results Faster Than Any Other Method...
And Have FUN Doing It!

Now, the Hudson Valley's Most Accomplished And Respected Fitness Service, Hudson Valley Fitness,
Invites You To Join The Boot Camp Revolution And Experience Your Own
Amazing 4-Week Body Transformation
With the HVF "Four Weeks To
Freedom" Boot Camp For Women.

Dear Hudson Valley Ladies,

Women's only Boot Camps are sweeping across the country, replacing old, tired, hard, long and boring exercise with new, energetic, simple, quick and fun Boot Camp workouts that get amazing results for women, regardless of your age or fitness history.

Now you can be a part of the hottest trend in dress-size-reducing fitness results and begin transforming your body fast with the Fishkill Boot Camp for Women. And you can even try us out absolutely free.  But do so quickly, space is limited and Boot Camp will fill up fast.

And you can try us out with complete confidence that you are in expert hands, receiving expert guidance, coaching and support from the Hudson Valley's most accomplished and respected fitness and body transformation specialists. Since 2003, Hudson Valley Fitness has helped hundreds of Hudson Valley residents reach their fitness goals.
Hudson Valley Fitness, LLC
436 Main Street - Beacon, NY 12508
Tel: 845-214-0350   Fax: 1-866-483-4625

All rights reserved - 2009
What Fishkill Boot Campers Have to Say

"I just want you to know that I love your class. I went into it wanting to jump start my weight loss efforts but what I got was so much more. Last week I fit into a skirt that I have never been able to wear without a jacket covering my butt. It's a great feeling and addicting." - Suzanne F.

"...In the first month I lost almost 3% body fat and two inches in my hips! 3 months later my entire body has gotten stronger. My thighs and calves actually have some definition, my core is stronger, my hips are smaller, I can actually do the monkey bars at school (which is something I have never been able to do) and I have a lot more energy as I start my day! I even feel more confident with my repertoire of exercise activities. On the days that I don't attend boot camp my body craves exercise now..." - Gina V.

"The boot camp classes are great! You never know what to expect as every class is different...Our instructor, Mechele, knows my potential and knows when to push and what works best for the group. She is energetic and knows her stuff...HVF has helped me begin to reach my goals through working out and following a healthy diet. Meeting with Keith to get my measurements is the best because it keeps you on track and wanting to keep trying and going for it!" - Elise S.

Open to all women 18+ years old.

All fitness levels may participate.  Whether you are new to fitness or a well conditioned athlete, the Fishkill Boot Camp is for you.

Don't be shy about signing up.  You can do it and we will be here to help you every step of the way.
Join the Boot Camp Email List and receive regular updates on this boot camp (for those not enrolled)
Fitness boot camp for women in Fishkill NY, Beacon NY, Wappingers Falls NY, Newburgh NY, Hopewell Jct NY, Cold Spring NY, Poughkeepsie NY, Dutchess County NY, Putnam County NY, Orange County NY, and the Hudson Valley NY.










Article From CNN.com
"Can fitness boot camp really do all that – and transform you in a matter of weeks? Yes, says Dr. William Roberts, former president of the American College of Sports Medicine – but it's going to hurt a little.  "You can get in pretty good shape in four to six weeks," says Roberts, who holds out the military as an example -it expects its recruits to be whipped into shape in a very short amount of time. With the consistent, sustained exercise the boot camp promises, you can also expect to lose weight – you may not go from 190 to 165, but a 5- to 10-pound weight loss may be realistic."
Read the entire article
WAIT!  WAIT!  WAIT!
Were you fully enrolled in the March Boot Camp?

If yes, you will receive a 20% discount on your
March enrollment through our new
Continued Participation Appreciation Program

To receive your discount, you may enroll below using
the CPAP Enroll Now button, or
contact HVF for payment amount and
instructions.

Thank You for Being a HVF Boot Camper!

Boot Camp Bulletin Board
Save 20%

Only use this Enroll Now button if you were FULLY enrolled in the April boot camp.

IMPORTANT NOTE:

Hudson Valley Fitness has decided to no longer offer the Fishkill Boot Camp.  The boot camp will continue in August under the instruction of the current fitness trainer, but not as a HVF program.

HVF has many other current projects happening and can not devote the needed attention to this boot camp.

Additional information will be placed here soon on the August boot camp.

Click here for all the HVF Personal Training Studio Programs and Classes
What will you receive as a Fishkill Boot Camper?

- 4 Weeks to a Better YOU
Fishkill Boot Camps are held every month and meet every Monday, Wednesday, and Friday at the Fishkill Recreation Center.  You receive 4 weeks of energetic, fun, and results driven fitness training.  Stay committed, attend every session and expect weight loss, improved body composition, a smaller dress size, lost inches, and a tightened & toned body!

- FUN
Let's face it, if it's not fun you will not stick with it.  The popularity of fitness boot camps is partly the result of being a new and exciting routine.  The Fishkill Boot Camp will keep you looking forward to exercising.

- Feel Great About Your Accomplishments
If you are here looking for a new fitness routine, you probably are not satisfied with the results of your current or past fitness experiences.  By committing to participate in 4 weeks of a Fishkill Boot Camp you will see results!  This feeling of accomplishment will make you look at yourself and your fitness lifestyle in a whole new way.  Say goodbye to the feeling of hopelessness.

- New Friends
You are not alone and you will not work on your goals alone anymore.  When using the Fishkill Boot Camp
you're surrounded by like-minded, kind and supportive women just like you.  In that kind of environment, you can not fail!

- The Best Fitness Professionals in the Hudson Valley
The Fishkill Boot Camp is lead by NASM and ACE certified
fitness professional, Mechele McGready.  Mechele has been
helping people reach their fitness goals since 1983.
Mechele is backed by the elite team of professionals at
Hudson Valley Fitness.


- Convenient and Fast
Our current boot camp is offered at 6:20am every Monday, Wednesday, and Friday and finishes by 7:20am.  You can zip in and zip out before going to work or sending the kids to school.

- An Affordable Fitness Option
You receive everything from above and much more (can't publicly let everyone know our secret to your success) for only $17 per boot camp session.

- Can't Forget... Our 100% Money Back Guarantee
Commitment can be scary, especially when it comes to your fitness.  I'm sure you have been burned by other fitness products and services promising results.  By participating in each Fishkill Boot Camp and following our nutrition guidance, you will lose weight, lose inches, lose body fat, drop dress sizes, feel great, have more energy, receive compliments, and be absolutely satisfied with your decision to enroll.  If, in the unlikely event you do not experience the above side effects from being a Fishkill Boot Camper, just contact the office and we will refund 100% of your investment in that month's boot camp.  No fine print, no questions asked...seriously.

- The Opportunity to Attend All Future Boot Camps for FREE
Enroll in your first boot camp and during that month you will learn how you can enroll in all future Fishkill Boot Camps for free.  This is a new benefit starting in January 2010 that will definitely keep you focused on your resolution.  Several boot campers are attending right now for FREE.

Ready to Begin?

Location:
Fishkill Recreation Center
793 Route 52 - Fishkill, NY
next to Fishkill Police Department
1/2 mile from I-84

Plenty of parking in a well lit area